A Pep Talk

View this post on Instagram A lil edit to a lil #message. 💌 #2020 * energy. ✨⭐️ let’s keep pushing. It’s going to be a transformative year for all of us! #WeGotThis ! Continue to walk your #power. What others think of you is none of your business! Sending #love…

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Sports massage confessional

  I got a sports massage last week. It was my first time getting a massage for something other than general relaxation. As with any other massage, before getting started, the therapist and I discussed my goals for the session and any injuries or personal preferences I had (e.g., my…

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Teamwork/Dreamwork

Years ago, I did a marathon relay with some friends (and blogged about it here). Well, over the weekend, I upped the ante by completing the Land and Sky Relay, a 65-mile relay from Asheville to Cherokee, NC. Each runner ran three legs with a total distance ranging from 13…

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Reunited and it feels so…me?

via GIPHY By coincidence (if you believe in those*), the past week has been full of reunions with people from my past. It all started when I ran into a classmate from elementary, middle, and high school at the Barcelona airport. In the week that followed, I: Exchanged texts with…

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