View this post on Instagram A lil edit to a lil #message. 💌 #2020 * energy. ✨⭐️ let’s keep pushing. It’s going to be a transformative year for all of us! #WeGotThis ! Continue to walk your #power. What others think of you is none of your business! Sending #love…
I Accidentally Broke a Good Habit, or How I Missed Out on Free Pie
Every year, about a month before Thanksgiving, my real estate agent reaches out to offer free pie to all of his clients. It’s such a clever way to remind his clients that he exists for their–and their friends’–home-buying or selling needs. We get an email wishing us a Happy Thanksgiving,…
I built a capsule wardrobe for workouts and I feel fabulous
When I was in high school and serious about dancing, I took a bunch of master classes. While the instructors’ choreography was amazing (and challenging!), and their personal stories were inspiring, there’s one piece of advice that I’ve always remembered: Find an outfit that makes you feel fabulous and wear…
Sports massage confessional
I got a sports massage last week. It was my first time getting a massage for something other than general relaxation. As with any other massage, before getting started, the therapist and I discussed my goals for the session and any injuries or personal preferences I had (e.g., my…
Teamwork/Dreamwork
Years ago, I did a marathon relay with some friends (and blogged about it here). Well, over the weekend, I upped the ante by completing the Land and Sky Relay, a 65-mile relay from Asheville to Cherokee, NC. Each runner ran three legs with a total distance ranging from 13…
New Client Announcement: Bull City Running Co.
I am SO thrilled to announce that I will be working with Bull City Running Co, the premiere specialty running and walking store in the Durham area and one of the 50 Best Running Stores in America. I am joining the team as Director of Strategy & Synergy and will…
On trust (and trusting your gut): my real smile journey
I wore braces forever (okay, eight years, but that’s A LONG TIME). My teeth grew in funny, and even worse: my lower jaw grew at a faster rate than my upper jaw. I knew from a young age that it was likely my issue would need to be surgically repaired,…
Checklists: Because we’re human
Over the weekend, I attended a house re-warming party for some friends who had their home remodeled. The updates were impressive, but I was struck by something incredibly simple in the hall bathroom, taped to the tile on the wall: their daughter’s bedtime checklist. The list includes both hygiene/personal grooming…
Reunited and it feels so…me?
via GIPHY By coincidence (if you believe in those*), the past week has been full of reunions with people from my past. It all started when I ran into a classmate from elementary, middle, and high school at the Barcelona airport. In the week that followed, I: Exchanged texts with…
What I did on my summer break
My last post, which was over a month ago now (yikes!), was just days after my last day at Counter Tools. I was lucky enough to take the month of September off to relax and recharge. This was incredibly important not only considering I was so burnt out, but also…