Catching energy

Energy can be contagious. I remember a strategy from public speaking classes and teaching: when you start presenting, match the energy in the room. If you want to change it, gradually get to the energy level you want as you present. I’m not sure if this is still considered a good…

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Listen completely

My friend Jim recently posted a Hemingway quote as an Instagram story and it caught my attention. The quote was, “When people talk, listen completely. Don’t be thinking what you’re going to say. Most people never listen. Nor do they observe.” I’ve been in a lot of workshops and trainings that…

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One Rare Experience 2023

Last summer, I attended One Rare Adventure, which is an adaptive camping experience for young adults (18-35) living with rare diseases hosted by the nonprofit One Rare. We camped at a site on the edge of Lake Superior and went on a couple kayak trips on the lake. I joined…

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Everything I watched and read while sick

Gone are the days of watching daytime talk shows, movies my grandma recorded from the Disney Channel onto VHS tapes, or scratched-up DVDs when home sick. Now, we stream. In my last post, I half-jokingly suggested I’d share everything I watched and read while suffering from the ‘rona. Without further ado, here’s…

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COVID as a care-partner

Hi, it’s been a while. The last time I posted, I shared an ebook I wrote in 2019 but never published. I made some updates to it, particularly because I wanted to add a section about COVID, and finally published it with a sense of urgency last month. The sense of…

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Would you like vocal fry with that?

Do you have strong feelings about vocal fry? First, in case you’re unfamiliar, here’s what it is: “vocal fry is the shortening of vocal folds so that they close completely and pop back open to produce a frying or sizzling sound.” (According to the Voices.com blog.) It’s the low, scratchy or creaky…

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